Why Corporate Yoga?

Corporate yoga classes offer an easy, low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress, build camaraderie, and promote healthy lifestyles and well-being for employees.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

We guarantee that our yoga lessons by one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.

Benefits of Corporate Yoga

For Company

  • Increase productivity
  • Reduce health care costs
  • Reduce staff turnover and absenteeism
  • Increase job satisfaction and commitment among employees
  • Build camaraderie among workers thus improves teamwork

For Employees

  • Reduce workplace stress, anxiety, and depression
  • Increase energy level and decrease work fatigue
  • Improve memory, focus, and concentration
  • Improve posture, build muscles and increase flexibility
  • Improve overall health and reduce illness and risks of diseases

Things to Bring

Yoga Mat, Sports Attire and a Sporting Attitude!


Registration